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Juice for Inflammation

Ingredients

2-3 carrots

1 green apple

1 handful of pineapple, optional for extra boost

1 lemon

1 inch turmeric

1 inch ginger

water


Directions

Peel lemon and orange and add to blender


Add unpeeled carrot, ginger, turmeric


Cover with water and blend until smooth

Strain using a nylon nut bag or strainer of your choice


Pour over ice and enjoy!


Lasts up to 3 days in the fridge.



xo Marley

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