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a wellness space for beginners

6 Week Wellness Coaching

6 Week Wellness Coaching


6 weeks of wellness coaching specified to your needs.



- unique roadmap and resources to reach goals

- inspiration and motivation

- daily communication

- nurturing and support


Week 1: identity, trial, resistance, mentality

Week 2: adjusted habits, small wins, grace

Week 3: building on wins, stabilty, new goals

Week 4: momentum, refining, flexibilty

Week 5: creativity, new solutions, toolbox

Week 6: autonomy, ripple effect, reflection


Payment plans availible. 


Email for any inquires.

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