If you're in the tri-state area you may be experiencing severe air pollution due to the Canada wildfires. Below is a recipe that will support you respiratory system. It's similar to the Original Caribbean Remedy but with a twist! Both can work. Wishing you all the best!
Ingredients
a handful of
- smashed garlic + peels
- ginger
- lime peels
- thyme
- rosemary
- bay leaves
a pinch of
- turmeric
- bay leaves
- cloves
Directions
- fill a large or medium sized pot with water
- bring to a boil
- add ingredients and boil on high for about 10 minutes
- stirring occasionally with good vibes
- turn off heat and cover immediately
- let steep for a short moment
- serve with fresh lime juice and honey
Notes
- it can stay covered on the stove top unstrained for about 2-3 days
- warm up as needed
- can be enjoyed as an iced tea
Enjoy!
xo Marley