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a wellness space for beginners


Strawberry Milk


  • 1 cup of strawberries, the smaller the sweeter!

  • honey or sweetener of your choice

  • plant milk of your choice

  • ice


  1. Cut off strawberry leaves and any white parts

  2. Muddle or blend strawberries with honey

  3. Heat strawberries in saucepan for 5 minutes (optional, enhances flavor)

  4. Let cool

  5. Add to a glass

  6. Add ice

  7. Add milk

  8. Mix and add more honey if needed


  • the order of the directions is important for a gradient effect

  • tall glasses can be found in the flower vase section at dollar tree or on their site here

  • thick straws can be found here

  • all of my general kitchen items can be found here


xo Marley


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