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a wellness space for beginners


Strawberry Milk

watch: here on isntagram listen: here on spotify

Shopping List:

  • 1 cup of strawberries, the smaller the sweeter!

  • honey or sweetener of your choice

  • plant milk of your choice

  • ice


  • cut off strawberry leaves and any white parts, do not pull off (see photo)

  • muddle or blend strawberries with honey or sugar

  • add to a glass

  • add ice

  • add milk

  • mix and enjoy!

Marley's Notes

  • the order of the directions is important for a gradient effect

  • the audio recipe has ALL of the little details

  • tall glasses can be found in the flower vase section at dollar tree or on their site here or overpriced on amazon here

  • thick straws can be found here

  • all of my general kitchen items can be found here


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